You may thinking about getting some stuff so you can work out from home. I have put together here some things that I think work great for a practical home gym.
Something that you can use a lot are dumbbells. IF you are looking at getting some things to work out at home you should definitely consider picking up some dumbbells. You can use these for all kinds of different exercises for all different body parts and they are able to be stored under a bed or where ever you choose. The best part is you don’t need every single size of dumbbell. As you get stronger you can pick up bigger weights and add them to your collection and over time have a decent amount of weights. You can even get adjustable ones from Bow flex.
Like the dumbbells these are a must have for the person that is grabbing some home gym equipment. Resistance bands are probably more versatile than dumbbells and easier to store. I like these because you can mimic the moves that you would do with some of the machines at the gym. For instance I have a bar in my basement i throw my resistance band over it and I can now perform a tri push down just like the gym.
I think a great item to have with your home work out equipment is a jump rope. For those of us that may not have the money or the space for a treadmill, jump rope gives us that ability to do some cardio. Jump ropes are relatively cheap and can easily be stored in a drawer alongside your resistance bands. You can even buy some weighted jump ropes to give you that extra umph to burn more calories.
Well that’s a quick short list of some things you may consider when buying home gym equipment. If you liked this post hit and like button and share with your friends.